So, the acid reflux has pretty much been resolved and, wonder of wonders, I'm actually wearing the 'skinny' belt.
Like all persons of a certain size, who try various diet methods, I've got multiple belts in my closet. When I got back into keto a little while ago, I started to notice some weight loss, but didn't think much of it. Then, suddenly, I realized I was on the last hole of my 'normal' belt.
I fished out the 'skinny' belt and, lo and behold, I could get it closed.
Then, a day later, I discovered that I could reach the second hole on the belt.
Wow.
I guess eating all these green, leafy veggies is really doing the trick.
:)
Like all persons of a certain size, who try various diet methods, I've got multiple belts in my closet. When I got back into keto a little while ago, I started to notice some weight loss, but didn't think much of it. Then, suddenly, I realized I was on the last hole of my 'normal' belt.
I fished out the 'skinny' belt and, lo and behold, I could get it closed.
Then, a day later, I discovered that I could reach the second hole on the belt.
Wow.
I guess eating all these green, leafy veggies is really doing the trick.
:)