Taking a Fast Day

I think I'm going to do a fast day.
Well, a water fast.
I just had so much to eat last night that this morning I just feel kind of gross.
So, I'll stop by the market on the way to work and grab some water and we'll see how it goes.

1000 cals

So, all I've had today has been black coffee with some artificial sweetner.
Then I came home and had supper.
* * *
Today, I ate:
2 packets of microwave long-grain brown rice
1 tin of chicken breast

That's approximatly 1000 cals.