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I'm back down to 218 lbs.
This seems to be a pattern with me lately. I gain weight then lose it. Then lose a little more. Then gain weight again.
I wonder if this is a sign that my metabolism is getting used to my diet/activity level?
Hmm.
Anyway, today is not a FREE DAY. That will be this Thursday a.k.a. Thanksgiving.
Today will be a 1500 calorie day.
I'll update later, when I know what I'm going to eat.
This seems to be a pattern with me lately. I gain weight then lose it. Then lose a little more. Then gain weight again.
I wonder if this is a sign that my metabolism is getting used to my diet/activity level?
Hmm.
Anyway, today is not a FREE DAY. That will be this Thursday a.k.a. Thanksgiving.
Today will be a 1500 calorie day.
I'll update later, when I know what I'm going to eat.
