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Today, I have been trying to compensate for my excesses over the last three days.

I haven't really been hungry. And most of the afternoon I was busy, spitballing writing projects.

Then I went to the movies and got a small popcorn and a small diet soda.

Fine. That's about 600 cals.

Then, after the movie, I had some chilli beans.

That's about 300 cals.

So, altogether today I've had less than 1000 cals.

I don't really want to step on the scale tomorrow.

I really don't. :/

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melworks

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