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It wasn't bad at all. The worst part was showing up at noon, finding out that the clinic was closed for lunch, then having to come back later. Other than that, it was a piece of cake.
I've been feeling a bit puny since I got the shot. It comes and goes. I feel like I should go to sleep, but I don't think I'm going to be able to.
Of course, now that I say that, watch me start yawning and drifting off to sleep. Because that's the way my life works.
In diet news, the past week was okay. Out of 6 days, I did fine on 5. I'll call that a solid win. Dropping my cals this week from 3000 to 2800, so will need to be a bit more mindful of what I eat this week, but it should be okay.
I'm craving veggies. Baby carrots cooked in butter. Salad greens steamed until they're limp and then served with rice. Brussel sprouts liberally sprinkled with black pepper.
2800 cals should be fine.
I've been feeling a bit puny since I got the shot. It comes and goes. I feel like I should go to sleep, but I don't think I'm going to be able to.
Of course, now that I say that, watch me start yawning and drifting off to sleep. Because that's the way my life works.
In diet news, the past week was okay. Out of 6 days, I did fine on 5. I'll call that a solid win. Dropping my cals this week from 3000 to 2800, so will need to be a bit more mindful of what I eat this week, but it should be okay.
I'm craving veggies. Baby carrots cooked in butter. Salad greens steamed until they're limp and then served with rice. Brussel sprouts liberally sprinkled with black pepper.
2800 cals should be fine.
