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So, the other night I ate a lot of carbs before going to bed and woke up feeling sort of crappy. Last night, I ate a lot of protein and fat before going to bed and woke up today feeling mostly okay, a little sluggish.
I think I'm going to have to start keeping this food blog again, just to track how my body is reacting to different stuff.
Prepare to get bored. LOL.
AM Feeling: Okay. A little sluggish.
Breakfast: Cashew Halves & Pieces
Lunch: Chicken Salad
Supper: Bacon, Spinach
Misc Snacks: A boiled egg, An avocado
Update: I am definitely NOT a bacon eater. Came home and cooked some up on the stovetop and couldn't get through it. It was just . . . gross. Waiting to see if I get hungry later, 'cause if I do then I'm gonna have to go find something to eat.
I think I'm going to have to start keeping this food blog again, just to track how my body is reacting to different stuff.
Prepare to get bored. LOL.
AM Feeling: Okay. A little sluggish.
Breakfast: Cashew Halves & Pieces
Lunch: Chicken Salad
Supper: Bacon, Spinach
Misc Snacks: A boiled egg, An avocado
Update: I am definitely NOT a bacon eater. Came home and cooked some up on the stovetop and couldn't get through it. It was just . . . gross. Waiting to see if I get hungry later, 'cause if I do then I'm gonna have to go find something to eat.
