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Well, fuck.
I knew it was going to happen.
You knew it was going to happen.
I gained 2 lbs.
Damn.
I know why. I went back and looked at my food journal here, and some FB posts, and it's because I had a couple of days when I went off the chart, calory-wise.
Still, after almost 5 months (4 months, 3 weeks) of losing weight the fact that I've only NOW gained a couple of pounds back is NOT disheartening.
Honestly, I thought this would happen sooner.
But it's happened now and what am I going to do?
Well, I'm not going to go crazy. I'm not going to limit myself to 1000 calories a day for the next week or anything like that. I'm going to get back to working my program as best as I can. Which, admittedly, will be somewhat challenging this week since Halloween is Thursday and I was planning to binge on candy corn and Snickers bars.
I think those plans might need to change.
Anyway, for the immediate future, I'm just going to live my life. Today is Tuesday. It's my Free Day. I have a YouTube video to make, talking about this subject (which I'm so looking forward to - NOT), and then I'm going to run some errands and probably get something to eat.
Weirdly, I'm craving brussel sprouts.
More later.
I knew it was going to happen.
You knew it was going to happen.
I gained 2 lbs.
Damn.
I know why. I went back and looked at my food journal here, and some FB posts, and it's because I had a couple of days when I went off the chart, calory-wise.
Still, after almost 5 months (4 months, 3 weeks) of losing weight the fact that I've only NOW gained a couple of pounds back is NOT disheartening.
Honestly, I thought this would happen sooner.
But it's happened now and what am I going to do?
Well, I'm not going to go crazy. I'm not going to limit myself to 1000 calories a day for the next week or anything like that. I'm going to get back to working my program as best as I can. Which, admittedly, will be somewhat challenging this week since Halloween is Thursday and I was planning to binge on candy corn and Snickers bars.
I think those plans might need to change.
Anyway, for the immediate future, I'm just going to live my life. Today is Tuesday. It's my Free Day. I have a YouTube video to make, talking about this subject (which I'm so looking forward to - NOT), and then I'm going to run some errands and probably get something to eat.
Weirdly, I'm craving brussel sprouts.
More later.
