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I'm tired.
It's been a long day.
Today, I have eaten:
1 package of microwave long-grain brown rice
1 tin of chunk chicken
1 small can of peas & carrots
2 low-fat strawberry yogurts.
Altogether, that's about 1000 calories. I'm compensating for yesterday's binge.
I haven't had any caffeine today. At all.
Today I am grateful for my health. I'm in reasonably good health, even if I'm not in great shape. So far, I have avoided the colds and flues making the rounds this year. I'm grateful for that too.
It's been a long day.
Today, I have eaten:
1 package of microwave long-grain brown rice
1 tin of chunk chicken
1 small can of peas & carrots
2 low-fat strawberry yogurts.
Altogether, that's about 1000 calories. I'm compensating for yesterday's binge.
I haven't had any caffeine today. At all.
Today I am grateful for my health. I'm in reasonably good health, even if I'm not in great shape. So far, I have avoided the colds and flues making the rounds this year. I'm grateful for that too.
