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I made the mistake of stepping on the scale this morning.

I knew I shouldn't have done it.

I knew it was a foolish thing to do with all the stress eating I've been doing.

But I did it anyway.

I've gained 5 lbs since Tuesday.

FUCK.

Time to get this stress-eating shit under control.

UPDATE:

And, having said that, I had lunch.

4 Buttermilk Chicken Tenders (240 cals)
1 Small Bag of Chips (160 cals)

Yes, this is the new reality. Pheh.

UPDATE 2:

Left work and went to CVS to see if they had any hand soap. NOT hand sanitizer, just ordinary hand soap. They did not. And on the way out, I bought:

1 20 Oz Cherry Coke (260 cals)
1 KitKat Bar (216 cals)

That's 876 cals so far today.

UPDATE 3:

And, just ate an entire bag of Frito's Chili Cheese Corn Chips.
That's 1440 cals.

So that's 2316 cals for the day. :/

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