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What a day!
I went into work at 8:30 today and didn't leave until amost 10:00 PM this evening.
I stayed late because I was going to film a video for our Facebook page, but technical difficulties prevented that from happening. So I spent a lot of time at the store for no real reason. However, I did get some stuff done.
On the way home, I stopped off at McDonalds (because it was the only place open), and grabbed some food. Today is a 1500 calorie day and I actually did okay.
Today, I ate:
1 Can of Chef Boyardi Chicken Alfredo
1 Medium French Fry from McDonalds
1 Double Quarter Pounder from McDonalds.
Altogether, that's 1490 cals. Not the greatest cals, but I came in under my limit and used what was available.
I'd say that's a win.
I went into work at 8:30 today and didn't leave until amost 10:00 PM this evening.
I stayed late because I was going to film a video for our Facebook page, but technical difficulties prevented that from happening. So I spent a lot of time at the store for no real reason. However, I did get some stuff done.
On the way home, I stopped off at McDonalds (because it was the only place open), and grabbed some food. Today is a 1500 calorie day and I actually did okay.
Today, I ate:
1 Can of Chef Boyardi Chicken Alfredo
1 Medium French Fry from McDonalds
1 Double Quarter Pounder from McDonalds.
Altogether, that's 1490 cals. Not the greatest cals, but I came in under my limit and used what was available.
I'd say that's a win.
