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So, I have to admit to some irritation.
Yesterday morning I popped onto the scale, out of curiosity to see how things looked, and was a bit miffed. In the course of 24 hours my weight had shot up by 8 lbs.
Now, I'm not stupid. I know that the majority of this weight gain is water weight. But it's a bit irritating to see the actual numbers on a scale.
And, if I'm frank, somewhat disheartening.
Yes, you can logic your way out of the feeling, but the fact that one should have to is deeply irritating.
I looked at what I ate on Tuesday and it was a bit salty. So I'm thinking this next Free Day, I shall resist the urge to binge on chips. Or, avoid an entire bag of the bloody things, at the very least.
>;/
Yesterday morning I popped onto the scale, out of curiosity to see how things looked, and was a bit miffed. In the course of 24 hours my weight had shot up by 8 lbs.
Now, I'm not stupid. I know that the majority of this weight gain is water weight. But it's a bit irritating to see the actual numbers on a scale.
And, if I'm frank, somewhat disheartening.
Yes, you can logic your way out of the feeling, but the fact that one should have to is deeply irritating.
I looked at what I ate on Tuesday and it was a bit salty. So I'm thinking this next Free Day, I shall resist the urge to binge on chips. Or, avoid an entire bag of the bloody things, at the very least.
>;/
