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I declared today a Free Day because I went to a birthday party this evening.
It was EVENTFUL.
While hanging some last-minute decorations the Hostess fell off a ladder onto the Birthday Boy, her husband. She cracked two ribs and he dislocated his shoulder. Also, there was only enough cake for everyone to have one slice. Really? One slice? Cheapskates.
Anyway, since it was a Free Day I sort of took advantage and ate some junky stuff. Altogether my daily calories were probably around 4500.
BUT....
I still have not had any soda. So No Soda September continues! Hurrah for me!

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melworks

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