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Didn't do much today. Got up and had the oil changed in my car. Then came home and had some supper, sat down, watched some t.v.
I've had some weird stomach stuff going on today. I had a cup of hot water with lime and sweetner this evening and its helped, but I feel strangely bloated.
It could be what I ate today.
Since I've done low fat the last couple of weeks, I decided to flip the script and do a high fat week. That's 122g of fat per day.
I'm pretty sure I can keep under that per day. Heh.
* * * * *
Today, I ate:
1 small package of meatballs
1 can of diced white tomatoes
1 can of fruit cocktail in heavy syrup.
The meatballs are just kind of sitting there tonight. I'm thinking there contributing somewhat to my tummy upset. I don't normally eat a lot of beef.
I should have gotten the fruit cocktail packed in water, but I didn't.
Food-wise, I suspect this is going to be a very strange week.
I've had some weird stomach stuff going on today. I had a cup of hot water with lime and sweetner this evening and its helped, but I feel strangely bloated.
It could be what I ate today.
Since I've done low fat the last couple of weeks, I decided to flip the script and do a high fat week. That's 122g of fat per day.
I'm pretty sure I can keep under that per day. Heh.
* * * * *
Today, I ate:
1 small package of meatballs
1 can of diced white tomatoes
1 can of fruit cocktail in heavy syrup.
The meatballs are just kind of sitting there tonight. I'm thinking there contributing somewhat to my tummy upset. I don't normally eat a lot of beef.
I should have gotten the fruit cocktail packed in water, but I didn't.
Food-wise, I suspect this is going to be a very strange week.
