![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Ah.
So, this past week I did a high fat diet (122g of fat per day), and it felt weirdly decadent to be buying pork sausage instead of turkey. I was a bit concerned about how it would impact my skin and my digestive process, but no problems there. Actually, I could probably use a bit more roughage, to be honest.
This week, I'm just going to count calories. I'm going to ignore macros and just eat whatever I want. After the last few weeks of macrocentric diets, that'll feel a bit weird, but in a good way.
Like peeling warm wax off of skin.
Anyway, cals are staying the same: 2200 per day, 13200 per week.
Looking forward to it.
So, this past week I did a high fat diet (122g of fat per day), and it felt weirdly decadent to be buying pork sausage instead of turkey. I was a bit concerned about how it would impact my skin and my digestive process, but no problems there. Actually, I could probably use a bit more roughage, to be honest.
This week, I'm just going to count calories. I'm going to ignore macros and just eat whatever I want. After the last few weeks of macrocentric diets, that'll feel a bit weird, but in a good way.
Like peeling warm wax off of skin.
Anyway, cals are staying the same: 2200 per day, 13200 per week.
Looking forward to it.
