melworks: (Default)
Today was a work day and my first 1700 calorie day.

I ate an Original Chicken Sandwich from Burger King for lunch, with a diet soda.

For supper tonight, I had a spinach salad with chicken breast meat and a can of peas and carrots. Spiced it to taste then added some Ranch Dressing. It was delish.

For desert, I ate a container of mango sorbet.

The entire day was exactly 1700 cals.

Today I am grateful for reasonably clear skies and reasonably good weather. It rained a bit, but at least it wasn't snow. Some friends of mine live in the Midwest and they're getting hammered right now with blizzards.

So, yes, I am grateful for our good weather.
melworks: (Default)
Today was a crap day, but I survived and did not kill anyone.

So, I'm taking that as a win.

That said, today was a 1400 calorie day and I ate 1405 calories.

I had some leftovers from last night (Yes. I had leftovers. Go figure!) along with:

1 package of brown rice
2 bananas
1 tin of chunk chicken breast
1 small tin of pineapple chunks.

Mixed them all in with the leftovers and heated them up and it was delicious.

Currently sitting in the bedroom, waiting for my laundry to finish and enjoying a nice cup of hot lemon-water.

I hope y'all's day was better than mine.

Today, I am grateful for impulse control, for the ability to stop myself from doing or saying shit that would only be provocative.

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melworks

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