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Today was a work day and my first 1700 calorie day.
I ate an Original Chicken Sandwich from Burger King for lunch, with a diet soda.
For supper tonight, I had a spinach salad with chicken breast meat and a can of peas and carrots. Spiced it to taste then added some Ranch Dressing. It was delish.
For desert, I ate a container of mango sorbet.
The entire day was exactly 1700 cals.
Today I am grateful for reasonably clear skies and reasonably good weather. It rained a bit, but at least it wasn't snow. Some friends of mine live in the Midwest and they're getting hammered right now with blizzards.
So, yes, I am grateful for our good weather.
I ate an Original Chicken Sandwich from Burger King for lunch, with a diet soda.
For supper tonight, I had a spinach salad with chicken breast meat and a can of peas and carrots. Spiced it to taste then added some Ranch Dressing. It was delish.
For desert, I ate a container of mango sorbet.
The entire day was exactly 1700 cals.
Today I am grateful for reasonably clear skies and reasonably good weather. It rained a bit, but at least it wasn't snow. Some friends of mine live in the Midwest and they're getting hammered right now with blizzards.
So, yes, I am grateful for our good weather.
