Mar. 9th, 2020

melworks: (Default)
I think I need to reassess my current eating habits.

I've been using this meal plan I prepped last month and, looking at it, I can tell it's not the greatest thing in the world.

I have let myself have far too many 'treats.'

So, am currently reexamining my food options.

Today is a perfect example of why I need to reassess my plans.

Today, I had:

1 pack of hot dogs
1 can of potato soup
1 strawberry poptart.

Three items of food (VERY PROCESSED and VERY FATTY!), with a caloric tota of 1740 cals.

So I definitely need to make some changes.

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melworks: (Default)
melworks

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