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It's the first day of autumn, but you'd never know it from the temperature. We hit 92 degrees F today with clear, blue skies. If the cool weather is coming, it must be way the hell out in the hinterlands.

Anyway, today was a 1500 cal day and I ate:

1 Garden Salad
1 Can of Vegetarian Baked Beans
1 Can of Whole Kernel Golden Corn
4 Bananas
1 Red Gala Apple.

That's about 1355 cals.

I had to rush to get the fruit in before my eating window closed. Roommate's band was practicing and I lost track of time, so basically shotgunned 4 bananas and an apple in less than 10 minutes. LOL.

Anyway, tomorrow is my weigh in. Given how crazy this past week has been, I don't expect to have lost that one blasted pound I need to lose, to get down 30 lbs. But as long as I dont' put any weight back on, I'll be happy.

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melworks

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