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Today has been busy,if not exactly productive.
Took my friend, P, out on some errands and was supposed to go hang out with other friends this evening, but one of them wasn't feeling well, so I'm home.
Tonight I am eating:
2 packages of microwaveable long-grain brown rice
1 can of chunk chicken breast
1 banana
1 Snickers bar.
Altogether that is 1510 calories.
I've decided I'm going to start a gratefulness diary and record one thing each day that I'm grateful for. I think it will help improve my mindfulness and my appreciation for the people and things around me.
Today, I am grateful for the roof over my head. Especially in these cold times.
Took my friend, P, out on some errands and was supposed to go hang out with other friends this evening, but one of them wasn't feeling well, so I'm home.
Tonight I am eating:
2 packages of microwaveable long-grain brown rice
1 can of chunk chicken breast
1 banana
1 Snickers bar.
Altogether that is 1510 calories.
I've decided I'm going to start a gratefulness diary and record one thing each day that I'm grateful for. I think it will help improve my mindfulness and my appreciation for the people and things around me.
Today, I am grateful for the roof over my head. Especially in these cold times.
