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So, it's the end of the old and the beginning of the new.
Starting today, I won't be weighing myself to judge my weight-loss progress. Instead, I'll just be going by weekly calories consumed, the way that my clothes feel, how I feel and how tight I can cinch my belt.
This coming week, I'm aiming for about 13,000 cals. That's a little over 1800 cals a day.
It should be fine.
Anyway, I'll talk with you guys later!
Starting today, I won't be weighing myself to judge my weight-loss progress. Instead, I'll just be going by weekly calories consumed, the way that my clothes feel, how I feel and how tight I can cinch my belt.
This coming week, I'm aiming for about 13,000 cals. That's a little over 1800 cals a day.
It should be fine.
Anyway, I'll talk with you guys later!
