Today I have had:
1 Large Nonfat Iced Latte from McDonalds
3 Original Glazed Donuts from Krispy Kreme.
And I am about to have:
1 Box of Breaded Chicken Nuggets
1 Bag of Potato Chips
1 litre bottle of Pepsi.
Yeah. Junk Food Night.
Normally, I eat about 15-1900 cals a day. Today, I'll be consuming a total of 3095 cals.
3095.
My poor body isn't going to know what hit it.
So tomorrow I shall be maximizing my cals at 1500.
And the day after that? I shall try to do about 1200.
Then, on Monday, I can get back to what passes for normal.
1 Large Nonfat Iced Latte from McDonalds
3 Original Glazed Donuts from Krispy Kreme.
And I am about to have:
1 Box of Breaded Chicken Nuggets
1 Bag of Potato Chips
1 litre bottle of Pepsi.
Yeah. Junk Food Night.
Normally, I eat about 15-1900 cals a day. Today, I'll be consuming a total of 3095 cals.
3095.
My poor body isn't going to know what hit it.
So tomorrow I shall be maximizing my cals at 1500.
And the day after that? I shall try to do about 1200.
Then, on Monday, I can get back to what passes for normal.